PestoPasta

In the Kitchen

Paleo Pesto Pasto By: Alexis Villareal Another Recipe from Alexis! Could make a wonderful Sunday dinner! (or lunch) Ingredients: • 1 lb Chicken Breast, Cubed • 4 Tbsp Against All Grain’s Paleo **PESTO** recipe • 1/2 Cup Sundried Tomatoes • …

CubanSandwich

In the Kitchen

Paleo Cuban “Sandwich” By: Alexis Villareal Get ready peeps, this one is a winner! Ingredients: • 1 lb Pork Shoulder • 1/4 lb. Deli Ham – try to find an all natural pack of ham • 1/2 Sliced Yellow Onion…

MarchMoMPoster

Sooo…Why’d We Pick’em?

You all may be asking yourselves, “there is an Anaerobic Member of the Month from each gym every month, but how or why are they chosen?” Well, we decided to answer that question to help each of you push yourselves. …

BuffaloChickenPasta

From Our Very Own!

In Need of A Creative Spark? By: Alexis Villareal Hey guys! As most of you probably know from my ridiculous amount of posts in the CFAI cave people facebook page, I spend a lot of time in the kitchen. My …

WalnutTart

Paleo in Restaurants!?

Now, they probably don’t hold a candle to the incredible meals that our members create, but it’s still good to know! Do you have any restaurants that you frequent with paleo-friendly options? -Ai Paleo Restaurants: the Rise of Caveman-Style Dining…

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Let the 2014 Season Begin

There’s still time to register! If you’re nervous about signing up, this is an awesome article of why you shouldn’t be! Good luck to all our athletes participating! -Ai First Time? Bring It! I’m In. By: EM Burton on CrossFit.Games.com…

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It’s Not Really Defeat

A reminder that pushing through despite the tears is sometimes necessary. The tears make us stronger! -Ai I Cried in CrossFit and It was Good By: Danielle MacKinnon on DanielleMackinnon.com Last summer I attended a Crossfit competition and it looked …